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vision

The best preparation with support

Maybe you know the proverb: ‘it takes a village to raise a child’. That's why at Amstermam, you receive significantly longer and more in-depth group sessions instead of short consultations. Under the guidance of a dedicated midwife, you gather with 12–15 (expecting) mothers.
You attend the sessions with women who are due in the same month, creating special and lasting friendships. In each meeting, we discuss various topics related to pregnancy, childbirth, postpartum recovery, and parenting—after you've had a one-on-one moment with the midwife. Because you don’t just want to be prepared for birth, but also want to know how to navigate early parenthood as partners.

More support

Scientific research shows that Centering Pregnancy offers benefits such as fewer preterm births, increased knowledge, better preparation for childbirth, reduced stress, fewer referrals to a gynecologist during pregnancy and delivery, and a higher likelihood of breastfeeding.

Of course, you may feel more comfortable with standard pregnancy care. We’ll discuss this during your intake and go over the available options and what your care journey would look like.

 

You’re not interested in a tea party, woo-woo practices, birthing bootcamp or a one-size-fits-all approach. Neither are we!

because you want:

  • Gain knowledge to make the right choices during your pregnancy and childbirth. Know your rights as an expectant mother.
  • Know your rights as an expectant mother in the Dutch care system.
  • Get inspired by women in the same stage of life.
  • Build a support network and a community to rely on once you’ve given birth.

Make informed choices, understand what to expect, and be aware of your options. Trust builds through thorough preparation. We got your back!.

"At the beginning of the sessions, I didn’t immediately see the benefits of Centering, especially since this was my second pregnancy. However, by the middle of the program, I was incredibly grateful for the group of women going through the same experiences as I was. I’ve learned so much from them. Now that our babies are born, we still keep in touch regularly, supporting each other over coffee through everything in parenthood.
I wish I had this after my first birth, it would have made me feel less isolated."
– Lea W.

Your amstermam journey

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1. positive pregnancy test
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2. free early ultrasound for clients | 8 weeks
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3. intake interview (45 min) | 8/9 weeks
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4. term ultrasound | around 10/11 weeks
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5. NIPT | from 10 weeks
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6. 13-weeks ultrasound (location West) | around 13 weeks
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7a. start Centering Pregnancy sessions | between 12-17 weeks
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7b. or: regular pregnancy care
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8. 20-weeks ultrasound (location West) | between 19+0 and 20+0 weeks
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9. position ultrasound | between 34-36 weeks
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10. gathering session Centering Pregnancy | few weeks after delivery
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1. positive pregnancy test
amstermam_geslachts-echo
2. free early ultrasound for clients | 8 weeks
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3. intake interview (45 min) | 8/9 weeks
amstermam_termijnecho
4. term ultrasound | around 10/11 weeks
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5. NIPT | from 10 weeks
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6. 13-weeks ultrasound (location West) | around 13 weeks
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7a. start Centering Pregnancy sessions | between 12-17 weeks
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7b. or: regular pregnancy care
amstermam_geslachts-echo
8. 20-weeks ultrasound (location West) | between 19+0 and 20+0 weeks
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9. position ultrasound | between 34-36 weeks
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10. gathering session Centering Pregnancy | few weeks after delivery
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1. positive pregnancy test

After you have registered via the website, the assistant will contact you by telephone. As a welcome gift, all our clients are offered a free early ultrasound around 8 weeks. In addition, we schedule an intake interview and you will receive an invitation for Meeting amstermam. During this online introduction, you will get to know our practice, and we will share information and tips for the best start to your pregnancy. This session will be led by one of our midwives.

Do you want to attend this meeting without obligation and see if we're a match? Sign up here .

 

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2. free early ultrasound for clients | 8 weeks

As a welcome gift, we offer all our clients a free early ultrasound around 8 weeks. An experienced sonographer checks whether the heart is beating. If possible, we schedule this ultrasound during the intake interview.

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3. intake interview (45 min) | 8/9 weeks

You and your partner will be welcomed by a midwife from your team. Prior to this appointment, you will fill in a questionnaire, so that there is ample time to get to know each other and answer all your questions. During the intake, you and the midwife will draw up a suitable care plan for the coming months.

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4. term ultrasound | around 10/11 weeks

At amstermam you get all your ultrasounds in your own trusted practice. Between 9 and 12 weeks we determine your gestational age by means of a term ultrasound. Based on your term of pregnancy, you will - if desired - also be placed in a Centering Pregnancy group, together with mothers in the same phase as your pregnancy.

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5. NIPT | from 10 weeks

Indien gewenst kun je kiezen voor een NIPT (niet-invasieve prenatale test). Je kunt tijdens je zwangerschap laten onderzoeken of er aanwijzingen zijn dat het kind in je buik een chromosoomafwijking of lichamelijke afwijking heeft. Dit noemen we prenatale screening en bestaat uit een bloedtest (NIPT) en een 13- en 20-weken echo. De onderzoeken zijn niet schadelijk voor de baby. Tijdens Meeting amstermam delen we informatie rondom prenatale testen en krijg je een counselingsafspraak, zodat je met behulp van jouw verloskundige een passende keuze kunt maken. Dit kun je tijdens de intake bespreken. Lees meer over prenatale testen op www.pns.nl.

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6. 13-weeks ultrasound (location West) | around 13 weeks

Between 12+3 and 14+3 weeks you can (if desired) have a 13-week ultrasound made (ETSEO). During this medical ultrasound, it is checked whether your child has any physical abnormalities. Costs of this are reimbursed by the insurance. Read more about it on our ultrasound page and in the 9-month plan.

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7a. start Centering Pregnancy sessions | between 12-17 weeks

After your term ultrasound, the Centering Pregnancy meetings will start. We can offer you more time and attention during Centering Pregnancy than with traditional consultations. With every session you also get a 1-on-1 moment with the midwife. Together with (future) mothers with the same gestational age, you will meet about 10 times and you will receive many extras in addition to regular maternity care.

Session 1-4: every four weeks, 2 hours
Session 5-9 every two weeks, 2 hours

Session 10-14 if not given birth yet: weekly 1 hour

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7b. or: regular pregnancy care

Do you prefer the standard maternity care? Then you have (apart from the ultrasounds)  7-10 contact moments of 20 minutes. These moments are around 17, 23/24, 27, 30, 33, 35, 37, 39-41 weeks.

We aim to provide a permanent midwife from your team for up to about 30 weeks. From 30 weeks we aim to meet the other midwives in the team.

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8. 20-weeks ultrasound (location West) | between 19+0 and 20+0 weeks

Between 19 and 21 weeks you can have a 20-week ultrasound (SEO). During this medical ultrasound, the health of your baby will be assessed. Costs of this are reimbursed by the insurance. More information can be found in the 9-month plan.

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9. position ultrasound | between 34-36 weeks

During this ultrasound we check whether the baby is lying with the head or buttocks down. Costs of this are reimbursed by the insurance.

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10. gathering session Centering Pregnancy | few weeks after delivery

After the birth of your baby, there is a final session with your Centering Pregnancy mother group. So lovely to see each other again with your babies!

The first introduction

The intake interview (45-60 minutes) is the first meeting with the midwife and takes place around 8-9 weeks. You and your partner will be welcomed by a a midwife from your team. Before this appointment, you and your partner will fill out a questionnaire , so that during the appointment, there is plenty of time to get to know each other and answer all your questions.

After the intake, you will know exactly what to expect in the coming months. Together, we will create a personalized care plan and you can choose which program you want to follow: Centering Pregnancy or standard pregnancy care.

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All ultrasounds in our own practice

ChatGPT said: As a client of Amstermam, you can come to us for all your ultrasounds. We offer an early ultrasound, due date ultrasound, 13-week ultrasound, 20-week ultrasound, and a location ultrasound. You choose what you need. All ultrasounds are performed by an experienced ultrasound technicianand by some of our sonograph certified midwives.

Do you want to see your baby more often? Get a 3D/4D ultrasound! Bijvoorbeeld de gender ultrasound (vanaf 14-15 weken, altijd 2D) of 2D/3D/4D echo’s. Benieuwd naar de mogelijkheden?

Do you want something extra?

Pregnancy massages, postpartum massages, reflexology, acupuncture, courses, psychological support during your pregnancy or in parenthood? Read here about the professionals we collaborate with at our locations.

FAQ

Questions about centering pregnancy

Read the answers to the most frequently asked questions. Don't you find your answer? Please feel free to contact us!

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Do I always get Centering Pregnancy care?

Can I follow the Centering Pregnancy course during working hours?

Who supervises the Centering Pregnancy meetings?

Where do the Centering Pregnancy meetings take place?

Is there also a possibility for a 1-on-1 or private moment with the midwife?

What can I expect during the Centering Pregnancy meetings?

How long are the Centering Pregnancy meetings?

How many Centering Pregnancy meetings are there?

How others experience amstermam

Why our care goes beyond traditional maternity care.

Maryono L.

Many thanks for all the great advice during the Centering Pregnancy sessions, and especially to Marike. Thank you for all your help and excellent care during the childbirth. The CP meetings have been incredibly valuable!

Marieke V.

Pleasant and very knowledgeable care! I experienced amstermam as very good. They meant a lot to us during the pregnancy and the birth of our first child. I heartily recommend them!

Jennifer R.

Thanks a lot for your amazing help and care during my pregnancy and delivery. I will highly recommend your professional team to my friends and family. I want to extend my gratitude to amstermam for the amazing support during the delivery. All their suggestions and support helped us a lot.
The team Oost was very supportive. I have contact with different midwifes and a trainee, they all provide all the information and amazing support during the pregnancy and delivery.

Nadeche

amstermam her strongest point is exuding confidence and good communication. Keep it up! We have experienced everything very well. If we have another baby in the future, we will definitely choose it again amstermam!

Carlijn van der M.

What a nice practice you are! I will really recommend you to everyone. We felt very much at home with you and really enjoyed everything. Thank you very much!

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Would you like to meet us?

We'd love to stand by your side the next coming months.

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