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9 maandenplan | amsterMAM

Get information tailored to your term by signing up for the 9-month plan!

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knowledge

9 times in your mailbox!

You will receive an episode of the 9-month plan in your inbox every 4-6 weeks on average. Are you curious about the next episode and don't want to wait? All of our episodes are available and can be read below.

Or read the episodes here in advance:

Episode 1:
to get pregnant

Episode 2:
the Dutch midwifery system, healthy diet & lifestyle

Episode 3:
intake at your midwife, ultrasounds & prenatal tests

Episode 4:
20-week ultrasound, back & pelvic pain, choosing a pregnancy course

Episode 5:
intimacy during pregnancy, breastfeeding & lactation consultant

Episode 6:
preparation for childbirth & birth preferences

Episode 7:
the final weeks of your pregnancy, overdue

Episode 8:
contractions, dilation, pushing phase, oxytocin & adrenaline

Episode 9:
newborn baby, newly delivered mother, postnatal period, recognition

Episode 10:
baby's routine, postpartum exercise, working & breastfeeding

FAQ

Questions about pregnancy

Read the answers to the most frequently asked questions here. Can't find your question? Contact us!

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Reimbursements from basic insurance

With which insurances do you have a contract?

Walk-in consultations

How do I prepare for breastfeeding?

When can I opt for the NIPT (prenatal test)?

Zorgplan / Care Plan

Which pregnancy course do you recommend?

How can my partner acknowledge the baby?

What happens during the follow-up appointments?

What happens during the first appointment with the midwife?

What others think about amstermam

Why our care goes beyond traditional maternity care.

Carlijn van der M.

What a nice practice you are! I will really recommend you to everyone. We felt very much at home with you and really enjoyed everything. Thank you very much!

Nadeche

amstermam her strongest point is exuding confidence and good communication. Keep it up! We have experienced everything very well. If we have another baby in the future, we will definitely choose it again amstermam!

Jennifer R.

Thanks a lot for your amazing help and care during my pregnancy and delivery. I will highly recommend your professional team to my friends and family. I want to extend my gratitude to Esmee and Eliza for the amazing support during the delivery. All their suggestions and support helped us a lot.
The team Oost was very supportive. I have contact with different midwifes and a trainee, they all provide all the information and amazing support during the pregnancy and delivery.

Marieke V.

Pleasant and very knowledgeable care! I experienced amstermam as very good. They meant a lot to us during the pregnancy and the birth of our first child. I heartily recommend them!

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Would you like to meet us?

We'd love to stand by your side the next coming months.

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